Miss Jessies Chicken salad

This quick lunch is yummy over a bed of lettuce or in a wrap.  If I don’t have all the ingredients on hand, I use what I have and it still tastes good.  The starred ingredients are the essentials.

  • *Chicken, chopped (leftovers, or canned white meat)
  • *Cashews chopped (maybe a ½ cup)
  • *Ranch Dressing  (we like Litehouse ranch – in the refrigerated section, seems to be the healthiest choice)
  • *1 Apple, chopped
  • celery
  • grapes, halved

Mix chicken, apples, cashews, grapes and celery in a mixing bowl, and then add a little dressing just until moist.  Enjoy!  (I try to make enough of this only to eat at one time, as the leftovers don’t keep too well – in my opinion).

As for the chicken.  We’ve used leftover baked chicken (white meat) and finely chopped.  Or the canned all white meat chicken from the store…

Back on Track Family Chiropractic

2751 Commercial Blvd #4
Chippewa Falls, WI 54729
PH: 715-720-1800

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