THIS:
This aint no salad bar, sushi roll, or medium rare grill. This is living food. Living food with flavor, satisfaction and highly absorbable nutrients. This is raw.
Decadent. Sweet. Creamy. Robust. Savory. Yum.
Most of us think of pink burgers and salads when we hear the words “raw” and “food” come together. Not anything like what is pictured above (Chocolate Torte Balls, Asian Vegetable Nori Rolls, Pizza Italiano, and Hearty Lentil Chili). Raw foods give your body the maximum amount of nutrition possible, because the nutrients that are heat sensitive have not been destroyed in the cooking process. Ingredients such as nuts, seeds, and fruits are still “alive” and able to nourish your body in so many more ways.
Delicious. Life Extending. Health Giving.
This is Raw.
Join Dr. Drew and Chef Julie Fedderly of The Raw Deal
in Menomonie on Monday, August 24th.
She’ll have the samples, we’ll have the recipes.
YOU WILL GET THE BENEFITS.
So why is this sooooooo exciting? Why we are we creating this opportunity for you? Because…
- Most of the ingredients to make this stuff aren’t weird or expensive. A lot of it you already have.
- It tastes even better eating it when you know what it is actually doing for you. Unlike filling up on nutrient-empty snacks and meals that leave you feeling gassy and lazy ten minutes later.
- Because of the ingredients, it is easily portable. Great for those of you who like to pack a lunch to bring to work, the park, or school.
- Many of the recipes are very quick*. Depending on the tools you have in the kitchen, preparing a raw food meal consists only of the prepping, not the cooking! Huge time saver for those parents out there who are in a bind for providing quick healthy meals for the family. *some components of a meal may be partially or fully dehydrated, so obviously that takes advanced planning. But still easy!
- Its simple. Did I say that it’s simple? You’ll only need to acquaint yourself with a few new things like Agave Nectar, Nori and a spiralizer.
- Hey! Guess What!?! Raw foods gluten-free, dairy-free and vegan! This eliminates so much guess work about what the ingredients are. Who was at movie night? Who remembers the take home message that FoodMatters was sending? More what? Which leads me to #7…
- I’ll cut to the chase. I don’t think anyone will argue this: The more fresh, organic, whole, raw, nutrient packed foods you eat, the less chance you’ll have of developing one or all of our nation’s killers: heart disease, cancer and diabetes.
Need I say more? See you on Monday Night. 6:30 Sharp. Get ready to taste some real good raw!!!! The sign up is on the front desk. And oh! I almost forgot! I would highly suggest bringing a coworker, friend or relative. Not only because they should reap the benefit too, but because it is going to save you so much time explaining this whole new way of eating that you’ll be demonstrating on a regular basis. They’ll get to hear it for themselves! Take this newsletter with you to show them if you want! Plus you’ll want some new ideas for those back-to-school potlucks…..
NOT this.
Subscribe